Advice for staying fit on board

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When it comes to ensuring a fit and healthy crew, all vessels should apply food safety principles. Even if not required by international regulations, good practice in regards to food safety should be in place as part of any operation. This helps to ensure that crew members remain in good health able to carry out their roles on board to their best ability.

View the booklet by clicking on the ‘view pdf’ button above.

This publication is offered to you as part of the Club’s partnership with ISWAN to support their Seafarers Health Information Project (SHIP), an initiative that promotes and distributes health information materials to shipping companies, seafarers’ centres, and direct to seafarers. 

The project consists of 10 core topics: food safety, on-board fitness, safe travel, healthy food, malaria, weight control, STI – HIV & Aids, mental care, dental care and skin care. Explore the other topics.